[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"lookup-joe-weiders-bodybuilding-training-system-session-9-advanced-training-the-weider-principles-1994":3,"movie-joe-weiders-bodybuilding-training-system-session-9-advanced-training-the-weider-principles-1994-pl":7},{"id":4,"title":5,"year":6},312932,"Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles","1994",{"adult":8,"backdrop_path":9,"belongs_to_collection":9,"budget":10,"genres":11,"homepage":15,"id":4,"imdb_id":15,"origin_country":16,"original_language":18,"original_title":5,"overview":19,"popularity":20,"poster_path":9,"production_companies":21,"production_countries":25,"release_date":28,"revenue":10,"runtime":29,"softcore":8,"spoken_languages":30,"status":33,"tagline":15,"title":5,"video":34,"vote_average":10,"vote_count":10,"credits":35,"watch\u002Fproviders":52,"videos":54,"recommendations":56,"similar":291},false,null,0,[12],{"id":13,"name":14},99,"Dokumentalny","",[17],"US","en","This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.",0.1931,[22],{"id":23,"logo_path":9,"name":24,"origin_country":15},41786,"Weider Health and Fitness",[26],{"iso_3166_1":17,"name":27},"United States of America","1994-01-01",37,[31],{"english_name":32,"iso_639_1":18,"name":32},"English","Released",true,{"cast":36,"crew":44},[37],{"adult":8,"gender":10,"id":38,"known_for_department":39,"name":40,"original_name":40,"popularity":41,"profile_path":9,"cast_id":10,"character":42,"credit_id":43,"order":10},35720,"Acting","Joe Weider",0.0964,"Himself \u002F Presenter","5495f08c9251416e2b004b97",[45],{"adult":8,"gender":10,"id":46,"known_for_department":47,"name":48,"original_name":48,"popularity":49,"profile_path":9,"credit_id":50,"department":47,"job":51},1401861,"Production","Linda Saint Marc",0.0338,"5495f0af9251412c4e0031d2","Executive Producer",{"results":53},{},{"results":55},[],{"page":57,"results":58,"total_pages":289,"total_results":290},1,[59,72,84,96,108,120,131,141,153,165,175,187,199,211,223,234,245,256,267,278],{"adult":8,"backdrop_path":60,"id":61,"title":62,"original_title":63,"overview":64,"poster_path":65,"media_type":66,"original_language":18,"genre_ids":67,"popularity":68,"release_date":69,"softcore":8,"video":8,"vote_average":70,"vote_count":71},"\u002FpqpOzayMENfhXNE9wzXdRGwUSho.jpg",5205,"Kulturyści","Pumping Iron","Dokument poświęcony najsłynniejszemu kulturyście wszech czasów: Arnoldowi Schwarzeneggerowi. Film ukazuje w jaki sposób ćwiczył i żył na co dzień. Zarejestrowane są jego wypowiedzi podczas treningu, pokazy kulturystyczne, oraz spotkania z przyjaciółmi i znajomymi. Jeden z nielicznych filmów poświęconych w pełni kulturystyce.","\u002F24bh2SaydGoP9Jsi7eP2TkWGkLd.jpg","movie",[13],1.1988,"1977-01-18",7.1,524,{"adult":8,"backdrop_path":73,"id":74,"title":75,"original_title":76,"overview":77,"poster_path":78,"media_type":66,"original_language":18,"genre_ids":79,"popularity":80,"release_date":81,"softcore":8,"video":8,"vote_average":82,"vote_count":83},"\u002F3SCf2FJrlBG2qzKeFWsphRZnMhF.jpg",1059301,"Guillermo del Toro: Pinokio — film rzeźbiony w drewnie","Guillermo del Toro's Pinocchio: Handcarved Cinema","Ten zakulisowy materiał zawierający zniewalające ujęcia pokazuje w przyspieszeniu pracę animatorów, którzy przez wiele lat przygotowywali tę pełną artyzmu opowieść.","\u002FbgsYXaUmmKXNUePmxxgx99n2cPS.jpg",[13],0.8454,"2022-12-09",7.484,63,{"adult":8,"backdrop_path":85,"id":86,"title":87,"original_title":88,"overview":89,"poster_path":90,"media_type":66,"original_language":18,"genre_ids":91,"popularity":92,"release_date":93,"softcore":8,"video":8,"vote_average":94,"vote_count":95},"\u002FpL4jkJqXvW2ZnmjooF0LavaIVF8.jpg",338544,"Z miłości do Spocka","For the Love of Spock","Wzruszający dokument o Spocku, słynnej postaci z serialu „Star Trek”, którą przez 50 lat grał ojciec reżysera — Leonard Nimoy.","\u002F1pDgqNx9GdW82QJU4Rc6egT3YAG.jpg",[13],0.9415,"2016-09-09",7.399,189,{"adult":8,"backdrop_path":97,"id":98,"title":99,"original_title":100,"overview":101,"poster_path":102,"media_type":66,"original_language":18,"genre_ids":103,"popularity":104,"release_date":105,"softcore":8,"video":8,"vote_average":106,"vote_count":107},"\u002FnWdEBsHiQaMk62zsFwOJeMMS5XW.jpg",121831,"Z pamiętnika Marylin Monroe","Love, Marilyn","Film odsłania szczegóły z życia Marilyn Monroe poprzez jej własne słowa. Znane osobistości Hollywood czytają niedawno odkryte osobiste notatki, listy i pamiętniki gwiazdy. Przeplatają je teksty napisane przez Normana Mailera, Glorię Steinem, Billy'ego Wildera i Trumana Capote, a także wypowiedzi nauczycieli, przyjaciół, kochanków oraz fanów Marilyn. Film jest ilustrowany zdjęciami i nagraniami artystki.","\u002FpWwZEW6kOpQ6CEw2n2y6kvVXYAK.jpg",[13],1.0131,"2013-05-30",6.577,71,{"adult":8,"backdrop_path":109,"id":110,"title":111,"original_title":112,"overview":113,"poster_path":114,"media_type":66,"original_language":18,"genre_ids":115,"popularity":116,"release_date":117,"softcore":8,"video":8,"vote_average":118,"vote_count":119},"\u002FdNFtDcFDLKwpCqOcvZNsNSZiLWf.jpg",293262,"Muhammad Ali. 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This unprecedented look into the King of Pop's fascinating life includes all-new interviews with his mother Katherine Jackson as well as siblings Tito and Rebbie Jackson,  his nephew  Jaafar Jackson and niece Tahkyah brings plenty Jackson and Friends ends and music legends such as Smokey Robinson, Dionne Warwick and  his 3 children and many more.","\u002FtOCYV9JCXXFtb7YehKXJBMKI4aD.jpg",[13,182],10402,67.8856,"2011-11-02",8.153,170,{"adult":8,"backdrop_path":188,"id":189,"title":190,"original_title":191,"overview":192,"poster_path":193,"media_type":66,"original_language":18,"genre_ids":194,"popularity":195,"release_date":196,"softcore":8,"video":8,"vote_average":197,"vote_count":198},"\u002FuIjNXtPFIfNX2fxQNP43N3K0n2O.jpg",26594,"Sekret","The Secret","Trzymasz w ręce wielki sekret wszechświata. Przekazywano go przez wieki z pokolenia na pokolenie. Minęły całe stulecia... zanim trafił do Ciebie.  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Wszystko zawiera się w trzech słowach: \"Chcieć to móc\" i ten film doskonale to pokazuje poprzez historie ludzi, którzy poznali Sekret i dzięki niemu odnaleźli szczęście w życiu i spełnili swoje najskrytsze marzenia.","\u002FyDpyYUrVAgyWYADeYbGY4vWKjZV.jpg",[13],2.3089,"2006-03-26",6.548,383,{"adult":8,"backdrop_path":200,"id":201,"title":202,"original_title":203,"overview":204,"poster_path":205,"media_type":66,"original_language":18,"genre_ids":206,"popularity":207,"release_date":208,"softcore":8,"video":8,"vote_average":209,"vote_count":210},"\u002Ft4YCK5T4SEAaUycwbmNgQ1zjy4v.jpg",17210,"Podróż na kraniec wszechświata","National Geographic: Journey to the Edge of the Universe","Prezentujemy dokument, w którym próbujemy zbadać, jak wyglądałaby podróż wzdłuż i wszerz całego uniwersum.Zapraszamy na podróż wzdłuż i wszerz wszechświata. Cofniemy się w czasie aż do chwili, kiedy Neil Armstrong postawił stopę na Księżycu. Będziemy szybować po orbicie jasno świecących Wenus i Merkurego, zachwycać się widokiem niezliczonej ilości małych planet zbudowanych niemalże w całości z żelaza, które być może są pozostałościami po większych, nieistniejących już planetach.","\u002F14mR0hzWv9gU1oU61hBbCRyo4QE.jpg",[13],0.8244,"2008-12-06",7.684,98,{"adult":8,"backdrop_path":212,"id":213,"title":214,"original_title":215,"overview":216,"poster_path":217,"media_type":66,"original_language":18,"genre_ids":218,"popularity":219,"release_date":220,"softcore":8,"video":8,"vote_average":221,"vote_count":222},"\u002F1bWRIXsA23TJAIvBHe3PCJxHIvP.jpg",1457515,"Elita sił powietrznych: Thunderbirds","Air Force Elite: Thunderbirds","W tym dokumencie elitarni piloci z grupy pokazowej Thunderbirds Sił Powietrznych USA wykazują się wyjątkowymi umiejętnościami, zaufaniem i odwagą podczas ważnych szkoleń.","\u002FuIOzHM90VlEAagZAgwjXSimll20.jpg",[13],0.909,"2025-05-22",7,43,{"adult":8,"backdrop_path":224,"id":225,"title":226,"original_title":227,"overview":228,"poster_path":229,"media_type":66,"original_language":18,"genre_ids":230,"popularity":231,"release_date":232,"softcore":8,"video":8,"vote_average":70,"vote_count":233},"\u002FlrUIf0OvOQpARAiLAQg1WVkcrUt.jpg",751490,"Kret w Korei","The Mole: Undercover in North Korea","Film kręcony potajemnie przez ponad dekadę, jest najbardziej niepokojącą historią naszych czasów. 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